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Quick summary

Type of medication

Dietary supplement to support sleep.

Manufacturer

Health and her

Active ingredient

Active ingredients may include magnesium, vitamin B6, valerian root extract, L-theanine, and other botanicals known for their calming properties.

Effective during

The product may begin to show results within a few days, with optimal results often seen within a few weeks of regular use.

Mechanism of action

Health & Her Sleep Plus Multi-Nutrient Support works by providing a blend of vitamins, minerals, and botanicals that promote relaxation, regulate sleep patterns, and support overall well-being, especially during periods of hormonal fluctuations.

Side effects

Health & Her Sleep Plus Multi-Nutrient Support is generally well tolerated by most individuals. However, as with any dietary supplement, some minor side effects may occur:
Mild digestive discomfort: Some users may experience mild digestive discomfort. Taking the supplement with food may help minimize these effects.
If you experience any unexpected reactions or discomfort, it is recommended to discontinue use and consult a healthcare professional.

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Drug details

Description and method of use

Health & Her Sleep Plus Multi-Nutrient Support is a specialized nutritional supplement that helps women improve sleep quality during periods of hormonal change. This advanced formula contains essential vitamins, minerals, and herbal ingredients such as magnesium, vitamin B6, and lemon balm to support relaxation, calm, and the body's natural sleep cycle. Ideal for women experiencing sleep disturbances due to menopause or other hormonal changes, this product helps reduce stress, improve sleep quality, and restore a sense of well-being. With regular use, Health & Her Sleep Plus helps you wake up feeling refreshed and rested, ready to face the day with energy.

the components

Product warnings for "Health and Her" include avoiding contact with eyes and mucous membranes. If irritation occurs, discontinue use and consult a healthcare professional. Keep out of reach of children. Store in a cool, dry place away from direct sunlight.

Side effects

Health & Her Sleep Plus Multi-Nutrient Support is generally well tolerated by most individuals. However, as with any dietary supplement, some minor side effects may occur:
Mild digestive discomfort: Some users may experience mild digestive discomfort. Taking the supplement with food may help minimize these effects.
If you experience any unexpected reactions or discomfort, it is recommended to discontinue use and consult a healthcare professional.

Warnings

Not recommended for pregnant or breastfeeding women. Do not exceed the recommended daily dose. This dietary supplement should not replace a balanced diet and a healthy lifestyle. Consult a healthcare provider before use if you are taking medication or have a medical condition. If you experience any discomfort or worsening of your condition, discontinue use and consult a physician.

Frequently Asked Questions

Please read our FAQ page to learn more.

What effect does diet have on hair health?

Diet plays a significant role in hair health, providing essential nutrients such as vitamins, minerals, and proteins necessary for hair growth and strength. Eating a balanced diet rich in fruits, vegetables, lean proteins, and healthy fats can contribute to healthy hair.

What role does hydration play in maintaining healthy hair?

Hydration is crucial for maintaining healthy hair, as dehydration can lead to dryness, brittleness, and breakage. Drinking enough water daily helps keep your hair hydrated from within, while moisturizing hair care products can help retain moisture from the outside.

Are there any natural remedies to improve hair health?

Natural remedies like coconut oil, avocado oil, and aloe vera can nourish the scalp, strengthen hair strands, and promote hair growth. Additionally, incorporating essential oils like lavender or rosemary into a scalp massage can boost circulation and support overall hair health.

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